how it works.


No more coming up with dinner ideas. No more making grocery lists & planning.

130+ Awesome (Easy to make) Whole Foods Recipes

52 Simple Weekly Menus

12 Monthly Nutrition Lessons

Delivered right to your inbox!

It's pretty simple.

When you join The Kitchen Skinny Menus, you get your first week's menu right away and then for 52 beautiful weeks, we provide you with your dinner menu for the week, easy-to-follow recipes and detailed shopping lists.

Each week, we send you:
  • A pre-planned menu with 5 dinner recipes right to your inbox
  • A detailed grocery list for that week’s recipes
  • Step-by-step instructions with photos
  • Tips and modifications depending on your goal (saving time, cutting calories, adding meat, family considerations, etc.)
All you do is:
  • Check your email
  • Print your shopping list
  • Go to the store (we love shopping only once/week)
  • Follow the step-by-step recipes
  • Enjoy eating tasty, fresh, healthy food at home more often

And, the program is progressive with tons of variety. You'll find healthy pizzas, burgers, soups, salads, casseroles and you'll discover some new ingredients along the way. Each menu has 2 new recipes and we never repeat a recipe more than 3 times, so you're getting LOTS of variety all year long (130+ recipes)!

We've done all of the hard work for you. So, you can just enjoy eating!

If you're ready to starting eating healthier, want more variety and don't want a huge learning curve, then you'll love it here. You'll learn a lot, discover new favorites, and improve your health in the process.

Check out our Site Tour or a Sample Menu and start eating better TODAY (for less than what you probably spent eating out this week)!


from the kitchen...

"We are getting it – gradually choosing healthier options more routinely. My husband has lost 4lbs (in 4 weeks). I have lost, too! You’re awesome!"

"I just made the Black Bean burgers...what a hit! I truly LOVE them and plan to make them over and over again. I never dreamed they could taste soooo amazing! We are loving THE KITCHEN SKINNY! I’m soooo happy that we decided to learn new eating habits."



Get Started Now