A well-stocked pantry

Start getting your pantry ready. Here are some things we always keep in ours. You may want to have these items on hand: Whole wheat flour* Nutritional Yeast* (find at most health food stores) Organic Corn Meal* Organic Bread Crumbs* Cream of Wheat Cacao Powder (raw)** *these items you will see in many of the┬árecipes […]

Update your spice rack

There are some things you may want to make sure you are stocked up on in your spice rack (or at the very least make sure the spices will come out when you shake them! Nobody likes crusty spices!) This list should be a good base line, but there will be recipes that call for […]