Greek Quinoa Salad

Greek Quinoa Salad Yield: 5 This is a quick and easy salad. You can make it in advance or quickly whip it up at dinner time.Ingredients1 regular cucumber (cubed) ½ regular red onion (diced) ½ cup parsley (finely chopped) 16 oz grape tomatoes (halved) 1 cup red quinoa ¼ cup cheese (feta) (crumbled) ¼ cup […]

Quick & Easy Black Bean Corn Salad

Quick & Easy Black Bean Corn Salad Yield: 4 This one is very yummy, fresh and so easy to make. Give it a try when you are in a hurry to get dinner on the table.Ingredients1 regular avocado (diced) 1 regular red bell pepper (chopped) ½ cup cilantro (chopped) 1 regular red onion (chopped) 2 […]

Sweet Potato Asparagus Salad

Sweet Potato Asparagus Salad Yield: 4-5 Pardon me, would you have any Grey Poupon? (Remember that commercial?) The thing I really love about this meal – is the ingredients. It is so simple! This salad is super tasty, settles great and you will love it! Goes together easily and you can make this one in […]

Roasted Tomato and Fennel Salad

Roasted Tomato and Fennel Salad Yield: 6 Want an easy way to get a bunch of vegetables in one meal? This is a great salad recipe that will do just that.Ingredients1 (7 oz) bag(s) arugula 5 carrot(s) (chopped) 1 bulb(s) fennel (cored and sliced) 5 clove(s) garlic 2 onion(s) (sweet) (sliced) 8 tomato(es) (quartered) 2 […]

Basil Mozzarella Salad

Basil Mozzarella Salad Yield: 4-6 Sometimes less is more. This recipe is one of our girls’ favorites. They always request it and get excited about. Easy, tasty and makes the family happy…how can you go wrong? Give it a try! It’s also great to pack up for lunch.Ingredients1 oz basil (fresh) (chopped) 3 hearts romaine […]

Cucumber Mango Quinoa Salad

Cucumber Mango Quinoa Salad Yield: 4 This is another easy and refreshing salad. Great for lunch, dinner, potlucks, picnics, and barbeques. A complete protein salad (with the chickpeas and quinoa) that is light to boot!Ingredients¼ cup dried apricots (diced) 2 regular cucumbers (diced) 2 regular limes (juiced) 1 large mango (peeled & diced) ½ cup […]

Susan’s TGIF Salad

Susan’s TGIF Salad Yield: 4 During the summer, we have a series of jazz concerts in the park on Friday nights. Everyone brings some food & drink, sits on the lawn in their beach chairs, visits and listens to fun music. It’s a great way to start your weekend and sometimes you get lucky and […]

Mango Salsa Salad

Mango Salsa Salad Yield: 5 This one is really yummy, refreshing and packed full of good stuff! It’s also quick and easy. There is some chopping, but after that you are eating right away!Ingredients1 large avocado (peeled, pitted & cubed) ½ regular red bell pepper (diced) ½ large cucumber (chopped) ½ small jalapeno (seeded and […]

TKS Red Quinoa Watermelon Salad

TKS Red Quinoa Watermelon Salad Yield: 4 This is a great warm summer dinner. Tyler does not like cucumber and this meal was the one that changed her. I got a text from Tyler saying these exact words, “You finally got me to like cucumber.” That was not the intention, but it was nice that […]

Strawberry Spinach Salad

Strawberry Spinach Salad Yield: 4 This is a yummy quick and easy salad. Both my girls loved this one! I liked it, too, but the best part was how fast it came together.Ingredients8 cups spinach (about 4 big handfuls) 1 cup strawberries (sliced) ½ cup pepitas (raw) 2 Tbsp red wine vinegar 3 Tbsp balsamic […]