Brown Rice, Lentils & Kale

Brown Rice, Lentils & Kale Yield: 4 Tyler loved this one! This one is easy to pull together too (plus you get to julienne some carrots). Give it a try!Ingredients1 regular red bell pepper (diced) 1 regular orange bell pepper (diced) 2 large carrots (julienned – see preparation tips) 3 cloves garlic (peeled & pressed) […]

Sweet and Sour Tofu

Sweet and Sour Tofu Yield: 4 Normally anything that is fried and has the word ‘sweet’ in the title, we steer away from. We did our best to modify this traditional dish and made it a little better. This is a little more work than our normal dishes, which is probably why I waited so […]

Rainbow Rice

Rainbow Rice Yield: 4 This is a super quick and easy one. I would serve this up on a night when you need something easy to make. This is great leftover too so don’t worry about having too much! Ingredients2 regular carrots (shredded) ¼ cup yellow onion (chopped) ¾ cup peas (frozen) ¾ cup corn […]

Veggie Red Thai Curry

Veggie Red Thai Curry Yield: 4 I have never been a big curry fan. Not sure why. We have friends that love curry dishes and it just so happened they were over the night I made this. They gave it the thumbs up.Ingredients1/2 regular red bell pepper (sliced) 4 cloves garlic (finely chopped) 1 Tbsp […]

Italian Lemon Zest Rice and Beans

Italian Lemon Zest Rice and Beans Yield: 4 This is another super easy dish to make with plenty of time to clean-up after yourself or ‘twitter’ your thumbs. You cannot really go wrong with rice and beans. A lean, complete protein meal – this is just another version to add to your mix to keep […]

Red Chard Pilaf

Red Chard Pilaf Yield: 4 One of the reasons I love quinoa is because it is a complete protein source. Mixing it with the brown rice and pumpkin seeds gives it some great textures and flavors. The ingredients do not look exciting by themselves, but I think you will really enjoy this one. Give it […]

Pineapple Fried Rice

Pineapple Fried Rice Yield: 4 This is a good easy one when you have a craving for fried rice. The pineapple makes it really sweet. You can just leave the pineapple out, but then you have to call it ‘fried rice’ )Ingredients2 leaves bok choy (chopped) 2 large carrots (thinly sliced) 2 cloves garlic 3 […]